Novant Health Vision 2020 Campaign


MARGARET: PART DISEASE IS THE
LEADING CAUSE OF DEATH FOR
PEOPLE IN THE U.S.. THE VISION 2020 CAMPAIGN IS A
NEW LENS FOR A HEALTHIER FUTURE. THANK YOU FOR JOINING US. WHAT EXACTLY IS VISION 2020?>>IS AN EXCITING NEW INITIATIVE
THAT IS FOCUSED ON MEETING YOU
WHERE YOU ARE IN YOUR DAY TO DAY
LIFE AND HELPING YOU MAKE A
MANAGEABLE STEPS TOWARD YOUR
HEALTH AND WELL-BEING. MARGARET: I’M READY, WHAT
SPARKED THE IDEA?>>STUDIES SHOW LESS THAN 3% OF
AMERICANS ARE LIVING A HEALTHY
LIFESTYLE. THE MAJORITY ARE NOT EATING,
SLEEPING, OR EXERCISING LIKE WE
ARE SUPPOSED TO. BUT WHAT IF WE TOLD YOU THEY
WERE JUST SMALL, MANAGEABLE
CHANGES YOU COULD MAKE IN YOUR
ROUTINE THAT WOULD HELP YOU ADD
QUALITY LIFE? MARGARET: I’M ON IT. SO, TELL ME WHAT SOME OF THOSE
THINGS ARE.>>SO, WE JUST KICKED OFF THE
HEALTHY HEART MONTH WITH OUR
HEALTHY HEART TALKS. IN MARCH, WE WILL TRANSITION
TOWARD RETRAINING WHAT PEOPLE
THINK ABOUT THIS WE ACTIVE LOOKS
LIKE. IT IS NOT ALWAYS ABOUT JIM CLOSE
, HAMMERING OUT SOMETHING THAT
MAY SEEM A LITTLE REDUNDANT. WE WANT TO THINK ABOUT TAKING
SMALL CHANGES INCLUDING FAMILY
MEMBERS AND BEING A LITTLE BIT
MORE INTENTIONAL WITH WHERE YOU
ARE TO START WITH YOUR EXERCISE. IN SUMMER, WE ARE GOING TO
TRANSITION TO A SUGAR SHUT DOWN
CHALLENGE. MARGARET: YOU LOST ME THERE.>>IT IS HARD, BUT IT IS VERY
REWARDING. WE ARE GOING TO TALK ABOUT ALL
THE ADDED SUGARS THAT WE PLACE
IN OUR DIET AND TRY TO HELP YOU
DISCOVER WHERE SOME OF THE
HIDDEN SUGARS ARE CREEPING IN. MAYBE TRIP YOU UP.>>THIS IS ACTUALLY GIVING UP
SUGAR, RIGHT?>>THE CHALLENGE IS FOR 10 DAYS. WE ARE GOING TO THEN BE
INTENTIONAL WITH WHAT WE REMOVE
AND MAKING SURE THAT YOU CAN
STICK WITH THE PROGRESS THAT
YOU’VE MADE. MARGARET: AND HOW DO PEOPLE GET
INVOLVED?>>YOU CAN START BY SEARCHING
FOR VISION 2020, WHERE YOU WILL
FIND OUR CHALLENGE PAGE. YOU WILL SEE A HEALTHY HEART
RECIPES AND A HEART AGE
CALCULATOR THAT GIVES YOU YOUR
TRUE HEART AGE. AGAIN, THE WHOLE PURPOSE OF THE
PROGRAM IS TO GET PEOPLE
THINKING MORE INTENTIONAL AND
DEFINING WHAT THEIR VISION FOR
HAVING A HEALTHY HEART LOOKS
LIKE. MARG

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